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How Do Boxers Measure Reach (And Why It's Important)

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Written By: Richard Magallanes
Last Updated: July 8, 2023

In the world of boxing, reach can be the deciding factor in the outcome of a match.

But how do boxers measure reach, and why is it so crucial to their performance in the ring?

In this blog post, we delve into the importance of reach in boxing strategy, from offense and defense to developing your personal fighting style.

We’ll walk you through the steps to accurately measure your reach, explore the relationship between height and arm length, and examine the impact of reach on the fighting styles of some of the most famous boxers in history.

By the end of this post, you’ll have a deeper understanding of the role reach plays in the sweet science and how you can use it to your advantage in the ring.

Key Takeaways

  • Reach is a crucial factor in boxing and can often determine the outcome of a match.
  • The reach of a boxer is measured from the fingertip of one hand to the fingertip of the other, with arms extended directly in front.
  • There's a significant correlation between a boxer's height and reach. Taller boxers typically have a greater reach.
  • Different fighting styles utilize reach in different ways. Some prefer to stay at a distance and use the reach to their advantage, while others prefer close-quarters combat.
  • Famous boxers like Muhammad Ali and Floyd Mayweather have effectively utilized their reach to win many of their fights.
  • Understanding your reach and how to use it can greatly enhance your boxing strategy and performance

Equipment and preparation

Before measuring your reach, it’s essential to gather the necessary tools and prepare your body for an accurate measurement.

Remove any upper body clothing that might restrict movement, such as jackets or shirts, and opt for a sports bra for female boxers.

Warming up your body before measuring reach, or arm span, is crucial for relaxation of the upper torso muscles, which is essential for accurately measuring arm length.

Engage in light cardio workouts for about five minutes, such as rope skipping, light jogs, or fast walks.

Once you’re warmed up and ready, you’ll need a tape measure and a partner to help ensure the most accurate measurement possible.

6 steps to measure your reach (AKA wingspan)

Measuring reach accurately is vital for both male and female boxers, as it can greatly impact their performance in the ring.

To measure reach in boxing, follow these six straightforward steps: position your arms, measure the reach, mark the distance, record the measurement, record both arms, and calculate the total reach.

By following this process, you’ll obtain a precise measurement of your reach which can help you develop your boxing strategy and understand your advantages or disadvantages in a bout.

1. Position the arms

The first step in measuring your reach is to ensure proper arm positioning.

Stand with your arms extended to the sides, parallel to the floor, and palms facing forward.

This T-shaped position allows you to maximize the extension of your arms, ensuring an accurate measurement of your measure reach.

Make sure to keep your shoulders straight and aligned, as misalignment can impact the accuracy of your reach measurement.

2. Measure the reach

Once your arms are in the correct position, have a partner use a tape measure to determine the distance between the tips of your middle fingers, which is how you measure arm length.

It’s important to ensure that the tape measure remains straight and untwisted, as even the slightest inclusions can cause inaccurate results when measuring reach.

To ensure accuracy, make sure that the tape measure is held firmly in place with one hand and that the other arm is used to extend the tape measure.

3. Mark the distance

To guarantee the most accurate measurement possible, mark the points on a wall or surface where your fingertips touch in a straight line.

This will help eliminate any potential errors caused by shifting or moving during the measurement process.

Providing a clear visual representation of your reach will help ensure that the measurements are accurate.

4. Record the measurement

After marking the distance, write down the measured reach for future reference.

You can record the measurement either in inches or centimeters, depending on the unit of measurement commonly used in your region.

This information will be invaluable when assessing your boxing strategy and reaching advantage or disadvantage in the ring.

5. Record both arms

It’s essential to measure and record the reach of both arms to account for any discrepancies.

Even if the difference between your arms is minimal, it’s still important to have accurate measurements for both sides. This will help you develop your boxing strategy and fully understand your reach capabilities.

6. Calculate the total reach

Once you’ve recorded the reach measurements for both arms, simply add them together to calculate your total reach.

This final measurement will be crucial in understanding your reach advantage or disadvantage in boxing, allowing you to modify your strategy accordingly.

By understanding your reach, you can better prepare for your next match. You can adjust your stance.

How to measure your distance in a fight

Understanding the importance of reach in determining striking distance and maintaining a safe range from your opponent is crucial for success in the ring.

Boxers with longer reach can strike from a greater distance, making it more challenging for their opponents to land effective counterattacks.

Knowing your reach advantage or disadvantage allows you to strategize effectively and adapt your offensive and defensive tactics during a bout.

By understanding the importance of reach, boxers can better prepare for their opponents and adjust their reach.

What is reach and why is it important for boxing?

Reach, or the total length of a fighter’s arms from fingertip to fingertip, plays a crucial role in boxing strategy, offense, and defense.

A boxer with a longer reach can maintain control of the fight with their jab and take advantage of their range, while a boxer with a shorter reach must focus on closing the gap and effectively engaging in close-range combat.

Both reach and arm length are important measurements for boxers, and understanding the difference between the two is essential for developing an effective boxing strategy.

Relationship between height and arm length

Although reach is generally proportional to height, individual variations can impact boxing performance.

A taller boxer may not necessarily have a longer reach, as arm length is determined by the length of the bones in the arm rather than height.

Understanding the relationship between height and arm length can help you develop a personalized boxing strategy that maximizes your reach advantage or overcomes your reach disadvantage, especially if you have short arms.

Average boxing reach per division

Reach varies by weight class, with heavier divisions typically having longer average reach.

For example, the average reach for heavyweight boxers is 76.3 inches, whereas the average reach for strawweight boxers is 63.8 inches.

Being aware of the average reach per division can help you assess your reach advantage or disadvantage in your specific weight class and adapt your boxing strategy accordingly.

What’s Better to Know: Reach or Arm Length?

Both reach and arm length are important measurements for boxers, but neither is inherently superior to the other.

Reach represents the total length of a fighter’s arms and plays a significant role in boxing strategy, while arm length is measured from the shoulder to the hand on one arm and can help in determining the most effective punching techniques.

Knowing both measurements can aid in the development of a personalized boxing strategy that maximizes your potential in the ring.

The role of reach in boxing strategy

Reach plays a significant role in both offensive and defensive strategies in boxing, with boxers needing to make adjustments based on their reach advantage or disadvantage.

A boxer with a longer reach can maintain control of the fight and strike from a greater distance, while a boxer with a shorter reach needs to focus on closing the gap and effectively engaging in close-range combat.

Adapting your strategy based on your reach can greatly impact your success in the ring.

Offense and defense

Reach affects a boxer’s ability to strike opponents and defend against incoming attacks.

A fighter with a longer reach can maintain a safe distance from their opponent and utilize their jab to keep their opponent off balance, while a fighter with a shorter reach must focus on closing the gap and landing powerful punches from close range.

Understanding the role of reach in both offense and defense can help you develop a boxing strategy that maximizes your strengths and minimizes your weaknesses.

Adjustments for reach advantage

Boxers must adapt their strategies based on their reach advantage or disadvantage.

A fighter with a significant reach advantage should focus on maintaining distance, utilizing their jab effectively, and adjusting their footwork to remain out of range of their opponent.

Conversely, a fighter with a reach disadvantage should concentrate on closing the gap, utilizing hooks and uppercuts, and employing defensive bobbing and weaving techniques to overcome their opponent’s reach advantage.

Reach and its impact on boxing styles

Different reach lengths can influence a boxer’s preferred fighting style, with long reach favoring outside fighting and short reach favoring inside fighting.

Understanding the impact of reach on various boxing styles can help you develop a personalized strategy that caters to your strengths and compensates for any weaknesses based on your reach advantage or disadvantage.

By understanding the impact of reach on different boxing styles, you can create a strategy that takes advantage of the different styles.

Long reach and its advantages

Long reach allows for greater striking distance and defensive capabilities in the ring.

Boxers with a long reach can maintain a safe distance from their opponents, controlling the fight with their jab and taking advantage of their range to land powerful punches from a secure range.

In addition, a long reach can be utilized defensively to keep aggressive opponents at bay and create openings for counterattacks.

Short reach and its advantages

Short reach encourages inside fighting, with boxers utilizing hooks and uppercuts to overcome their reach disadvantage.

Fighters with short reach can focus on closing the gap and engaging in close-range combat, leveraging their strength and agility to land powerful punches on their opponents, making it a unique boxing style.

By understanding the advantages of a short reach, boxers can develop a strategy that maximizes their potential in the ring and capitalizes on their boxer’s reach disadvantage.

Notable boxers and their reach

Throughout boxing history, there have been many famous fighters with varying reach measurements.

Some boxers have achieved great success with a long reach, while others have thrived with a shorter reach.

By examining the reach measurements of these notable boxers, we can gain insight into how they leveraged their reach advantage or disadvantage to achieve success in the ring.

Long reach boxers

Tyson Fury and Larry Holmes are examples of successful boxers with long reach, utilizing their range to control fights and land powerful punches from a safe distance.

Their reach advantage allowed them to maintain a defensive posture while still being able to strike their opponents effectively.

Showcasing the benefits of having a long reach in the ring, these boxers were able to control the fight from a safe distance and land powerfully.

Short reach boxers

Mike Tyson and Manny Pacquiao are two renowned boxers with a shorter reach who achieved great success in their careers.

Despite their reach disadvantage, they focused on closing the gap quickly and engaging in close-range combat, utilizing their strength and agility to land powerful punches on their opponents.

Their success demonstrates that a shorter reach does not necessarily hinder a boxer’s ability to excel in the sport.

How to use your reach to your advantage

No matter your reach, it’s essential to develop a stance and sparring strategy that maximizes your reach advantage or compensates for your reach disadvantage.

By focusing on proper footwork, maintaining a proper stance, and employing effective punches, you can leverage your reach to your advantage in the ring, whether it’s long or short.

Proper footwork is the foundation of any successful reach strategy. Footwork allows you to move.

Stance

Adopting a proper stance, such as the jabbing stance, can help you capitalize on your reach.

This stance positions your lead foot on the same side as the hand used for jabbing, allowing you to take advantage of your reach and land punches from a secure distance.

In addition, maintaining proper footwork and balance is essential for effectively managing distance and maximizing your reach advantage.

Sparring and reach adjustment

In sparring, it’s important to adjust your strategies based on your reach advantage or disadvantage.

For example, if you have a shorter reach, focus on closing the gap quickly and executing powerful hooks and uppercuts from close range.

On the other hand, if you have a longer reach, maintain distance from your opponent and utilize your jab to control the fight.

By adapting your sparring strategies based on your reach, you’ll be better prepared for success in the ring.

Frequently asked questions

How do I calculate my reach?

You can calculate your reach by extending your arms to your sides, forming a T shape with your body.

Measure the distance from the tip of one middle finger across your body to the tip of the other middle finger. This measurement is your reach.

How do you measure reach in boxers?

Reach in boxing is measured by the distance from the tip of the boxer's outstretched fist to end of their shoulder.

Having a shorter reach usually means being more comfortable fighting on the inside. The shorter reach enables boxers to close the distance and land punches effectively.

Is 77 inch reach long?

Yes, a 77 inch reach is considered long in boxing. According to the WBA, heavyweight boxers have an average reach of 76.3 inches.

Since anything above 77 inches is classified as a long reach, a 77 inch reach would fall into that category.

What’s Mike Tyson’s reach?

Mike Tyson's reach is 71 inches. As an American former professional boxer, Tyson was known for his powerful punches and short stature, but his long reach allowed him to deliver devastating blows to his opponents.

With a reach of 71 inches, Tyson was able to keep his opponents at bay while delivering his trademark knockout punches.

What is the importance of reach in boxing?

Reach is an essential element in boxing, determining a fighter’s strategy, offense, and defense. It plays a major role in deciding the success of a boxer in the ring.

What is the relationship between height and arm length?

On average, taller individuals tend to have longer arm lengths; however, individual variations in reach can still affect boxing performance.

What are some notable boxers with long and short reach?

Tyson Fury and Larry Holmes are examples of successful boxers with long reach, while Mike Tyson and Manny Pacquiao are notable boxers with short reach.

What is the average reach of a 6 foot man?

The average reach of a 6 foot (182.88 cm) man is estimated to be about 73 inches (185.42 cm).

However, this can vary due to individual differences. In boxing terms, a 6 foot man with a reach of 73 inches would be considered as having an average reach.

The bottom line

Reach is a critical factor in boxing that can greatly impact a fighter’s success in the ring.

Understanding how to accurately measure your reach and its relationship with height and arm length is essential for developing an effective boxing strategy.

By examining the reach of famous boxers and exploring how reach impacts boxing styles, we can better understand the importance of reach in the sport.

Regardless of whether you have a long or short reach, adapting your stance, sparring strategy, and overall boxing approach to capitalize on your reach advantage or overcome your disadvantage can help you achieve success in the ring.

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